Are you struggling with mental load?
When you're carrying all the weight of remembering, planning and arranging every little part of running the household... even if you also work full time!
In this episode I’ll be talking all about mental load – what it is – why it’s apparently such a bone of contention for many women and how we can ditch some of the load and start encouraging our partners to share more of it!
Or is that even possible?
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Links mentioned in this podcast
How Couple Divide Cognitive Labor and why it matters - Alison Daminger
The Cognitive Division of Household Labor - Alison Daminger
Invisible Household Labor and Ramifications for Adjustment: Mothers as Captains of Households - Lucia Ciciolla
Modern Families: Same- and different-sex couples negotiating at home - Kenneth Matos
You should have asked - Emma
The mental load - and how women can stop bearing the brunt of it